Flip Flops: The Most Dangerous Footwear In Summer
Over the years, Cindy Wright has been eagerly looking forward to the coming of summer in England.
In the summer, she could throw her winter boots into the corner of the wardrobe, take off her woolen stockings, and wear her favorite shoes for several months: flip flops.
Many people, like Cindy, look forward to the coming of summer, and the cool feet of their liberated feet.
Flip flops
。
Cindy, 44, is by no means alien.
More and more women are beginning to discard high-heeled shoes.
This is due to related warnings, such as the recent reports that women wear
High-heeled shoes
In only 3 years, it can cause permanent injury to the ankle.
However, in the long run, the practice of giving up charm and pursuing comfort may lead to more serious injuries, according to the foot doctors.
Moreover, flip flops may be the worst choice.
"Frankly, flip flops are dangerous," said Tariq Khan, a foot doctor at the Calendula officinalis of the Affiliated Hospital of University College London.
Flip flops are the least solid and least supportive shoes.
Cindy had a bitter lesson for this.
As a running fan, she began to feel foot pain in 2011.
At that time, she did not know that it was attributable to her choice of shoes.
She said: "my feet are starting to tingle sharply, extending from the heel to the arch of the foot.
When I get up in the morning, I can only move my feet slowly under the bed. The pain is so intense that I can't let my feet take any weight.
After being limped for about 10 minutes, the pain will be relieved.
But if I remain stationary for a long time, such as working at a desk, my feet will ache again.
Dr. Tariq Khan said that Cindy's condition is common among people who wear flat shoes for a long time - wearing any kind of shoes.
Flat shoes
This is the case, but the flip flops are the hardest.
He said, "you must pinpoint the flip flops with your toes.
This creates tremendous pressure on your toes and arches.
The heel is 1.5 inches (about 3.8 centimeters) high.
No heel means that the soles of the feet will be too tense, causing the tendons between the heels and toes to become inflamed.
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